Questions about our groups?
Please contact Jen McMillen Smith, LISW-S at [email protected] or 216-778-4051.
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Support Groups & Events
Calendars: August 2024
Open Support Group
- First and Third Mondays from 1:00 – 2:30 p.m.
- Open to all people living with HIV
- New location starting August 2024!
50++
- First Fridays at 12:00 noon
- For people living with HIV who are around 50 years old and better
- New location starting August 2024!
Knit Squad
- Thursdays at 11:45 a.m.
- Practice or learn how to knit to help lower blood pressure and stress hormones
- Meet in Glick Center outside of the meditation room on the first floor
Taco Tuesday
- First & Third Tuesdays at 5:00 p.m.
- Open to people living with HIV who are in their teens and twenties
- MetroHealth Dermatology Clinic lobby
WOW - Women Only Wednesday
- Third Wednesday of every month at 1:00 p.m.
- For cis women and trans women living with HIV
- New location starting August 2024!
Plant Club
- Third Thursdays from 11:30 a.m. to 1:30 p.m.
- Limited to 16 participants – RSVP to Emily Mally, LISW-S at 216-778-2818, priority given to MetroHealth patients
- Location: MetroHealth main campus room 169B – across the hall from the old social work office (enter via the ER, take E elevators to the 1st floor, make a right out of the elevator and a right down the first hallway. 169B is on the left.
Yoga
- Thursdays at 10:00 a.m.
- Gentle class suitable for everyone
- Mats are provided, wear comfy clothes and BYO water
- Location: MetroHealth Glick Center Meditation Room – enter the ER entrance and follow signs into Glick, the meditation room is after you walk up the ramp with the mural on your left.
- Parking validated.
Special Mental Health Support Services
Insomnia Information
Trouble sleeping? You’re not alone! Insomnia is a common condition in the United States with over three million adult cases (though it is believed that many more people are undiagnosed). Insomnia causes difficulty falling and/or staying asleep.
Getting an appropriate amount of sleep each night (7-9 hours for adults) can increase mood and immune system, lower stress, maintain healthy weight, and reduce diseases caused by inflammation such as diabetes and heart disease. If you are dissatisfied with your sleep habits, it may be beneficial to request an insomnia screening from your provider. Please contact Nicole Dister at (216) 778-8978 or Tracey Brichacek at (216) 778-8745 for a free screening and information on ways to improve your sleep.