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Be SimplyWell Health Talks

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Boost Your Brain: Tips for a Healthier Mind

Presented Wednesday, June 25, 2025

Your brain is your most valuable asset — keeping it healthy is key to living a vibrant, focused and fulfilling life. The good news? Everyday habits can make a big difference, especially as we age.

Agnieszka A. Ardelt, MD, PhD gave an enlightening health talk where she shared five practical tips to boost brain health. Discover how simple, sustainable lifestyle changes can help you sharpen your memory, boost mental clarity and support long-term cognitive wellness.

View the PresentationDownload the Wordsearch

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Check back for more details on upcoming health talks.

July: Shoulder Pain

August: Gyn Care

September: Pain Management