Article
What to Expect from a Modern Mammogram
Learn what to expect, how often to get screened and what an abnormal result means.
Simple Steps for a Healthier You
Be SimplyWell makes healthy living easier with trusted health information and expert guidance from MetroHealth, helping you stay informed and engaged in your health and well-being.
Featured Stories
Don't miss our most popular and timely health stories. These expert-approved articles can help you stay informed and take charge of your health.
Article
Hormone Therapy for Menopause: Myths vs. Facts
Hormone therapy can safely ease hot flashes and other menopause symptoms for many people. But it isn’t a cure-all. Here’s what’s true and what’s not.
Article
Worried About Falling? Try These Balance Exercises
Strong muscles help keep you steady. A few simple exercises can improve your balance and lower your chance of falling.
Article
Vascular Disease: Risks, Symptoms and Diabetes
Blocked blood vessels can affect your brain, heart, legs and more. Learn who's at risk, why diabetes matters and simple steps to protect your circulation.
Article
Healthy Aging Tips for 40-70 and Beyond
No matter your age, small healthy choices can make a big difference. Explore practical tips for healthy aging from your 40s through your 70s and beyond.
Latest Health Articles
Get trusted health information from MetroHealth experts. Explore the latest articles on wellness, prevention, nutrition, pregnancy, heart health, and more.
Article
Back-to-School Sports Safety
Sports help kids grow stronger, build confidence and learn important life skills. Here’s how parents can help keep them safe all season long.
Article
Understanding Pelvic Organ Prolapse and Urinary Incontinence
Pelvic organ prolapse and urinary incontinence are common disorders that affect millions of people. They can occur at any age but become more common after menopause.
Article
Treatment for Hand Arthritis at your Fingertips
Arthritis is a common reason for pain and swelling in the hands and fingers. If yours have been aching lately, we can help you pinpoint what type of arthritis you might have and what to do about it.
Article
Back-to-School Vaccines: Is Your Child Up to Date for the New School Year?
Keep your kids protected this school year. Learn which vaccines are recommended by age and schedule back-to-school immunizations today.
Health Talks
Join MetroHealth experts to learn about important health topics, ask questions, and discover simple ways to improve your well-being.
Health Talk
Upcoming
Empowered Through Awareness: Taking Charge of Your Breast Health
A breast cancer diagnosis can be overwhelming, but behind every diagnosis is a story of strength, courage, and hope.
Health Talk
Steady Steps: Preventing Falls and Improving Balance at Any Age
Falls are one of the leading causes of injury among adults, but many falls can be prevented through awareness, education, and simple lifestyle changes.
Health Talk
Swing Strong: Golf Joint Health and Injury Prevention
Learn expert tips to protect your joints, improve mobility, and stay injury-free on and off the course.
Health Talk
Help Your Hearing: Recognizing Early Signs of Hearing Loss
Are you noticing a difference in how you hear? You’re not alone. Hearing loss is common and can be overlooked in the early stages.
Health Talk
Relieving Joint Pain: Your Path to Replacement and Recovery
Hip and knee pain can gradually make routine movements more difficult, limiting independence and preventing people from staying active.
Stories of Hope
Real stories from real people. Read how MetroHealth patients overcame challenges, reached health goals, and found support along the way.
Patient Story
Patient Story
Dave Lengyel's Traumatic Brain Injury Recovery
Amy Lengyel
Healthy Recipes
Healthy eating can be delicious! Find easy recipes, tasty ideas and simple nutrition tips to help you feel your best.
Apple Oatmeal Crisp
Difficulty: Easy
Summer Peach Cobbler Made Simple
Difficulty: Easy
Easy Crustless Spinach Quiche
Difficulty: Easy
Beets for Brain Health: A Simple Spring Salad
Difficulty: Easy
Stay Connected
Join Our Be SimplyWell Community
Get expert health tips, wellness advice, recipes, patient stories, and upcoming events delivered right to your inbox.
Medical Disclaimer: The information presented here is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions.