Sports help kids grow stronger, build confidence and learn important life skills. Here’s how parents can help keep them safe all season long.

Get your body ready for golf with four easy warm-up exercises that can improve your swing, boost flexibility, and help prevent injuries.

Arthritis is a common reason for pain and swelling in the hands and fingers. If yours have been aching lately, we can help you pinpoint what type of arthritis you might have and what to do about it.

Learn the 5 most common pickleball injuries, how to prevent them and when to see a doctor.

For some individuals, weight loss surgery is more than a way to lose weight. It can be a path to improved health, greater mobility, and a better quality of life.

Stay active with joint pain using simple, joint-friendly tips. Learn about low-impact exercise, nutrition, and treatment options to reduce pain and keep moving.

Discover 15 easy ways to stay active every day – at home, at work and on the weekends. Plus, join the Cleveland Metroparks Trail Challenge.

Get moving this spring with MetroHealth and Cleveland Metroparks. Complete 10 trails, attend Health Talks and earn prizes in the Trail Challenge.

Losing weight isn't always as simple as trying harder. Sometimes, there is a medical reason why your body is stuck.

When it comes to your heart, bad advice wastes time and creates confusion. Our cardiology team shares six truths about food, exercise and heart health.

If you’re struggling with obesity, MetroHealth can design a personalized weight loss plan for you that may include GLP-1 medication, surgery or both.