No matter your age, small healthy choices can make a big difference. Explore practical tips for healthy aging from your 40s through your 70s and beyond.

Sports help kids grow stronger, build confidence and learn important life skills. Here’s how parents can help keep them safe all season long.

Get your body ready for golf with four easy warm-up exercises that can improve your swing, boost flexibility, and help prevent injuries.

Arthritis is a common reason for pain and swelling in the hands and fingers. If yours have been aching lately, we can help you pinpoint what type of arthritis you might have and what to do about it.

Learn the 5 most common pickleball injuries, how to prevent them and when to see a doctor.

Stay active with joint pain using simple, joint-friendly tips. Learn about low-impact exercise, nutrition, and treatment options to reduce pain and keep moving.

An orthopedic specialist at MetroHealth explains how modern arthritis treatments can help reduce pain and keep moving.

Learn easy ways to stay safe this summer. Get tips on sun protection, drinking enough water, and staying cool and healthy.