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Why Mammograms Matter: One Small Squeeze for a Lifetime of Hugs

A mammogram takes only a few minutes but can make a big difference. Learn how breast cancer screening helps find problems early, when treatment works best.

Published: October 13, 2025
Last reviewed: August 31, 2026
Read time: 3 min read

Breast cancer doesn’t always come with warning signs or a family history. That’s why screening guidelines recommend women begin annual mammograms at age 40, even if they feel healthy. Early detection is key, and MetroHealth is here to make screening easy, accessible, and effective.   

When Should I Get a Mammogram?

MetroHealth recommends that women start getting a yearly mammogram starting at age 40. Why? Because about 75% of women diagnosed with breast cancer don’t have known risk factors. Early detection saves lives – especially when cancer is found before it spreads. At breast cancer’s earliest stages, the survival rate is well above 90%. 

Ohio’s new Breast Cancer Screening Law requires coverage of one screening mammogram every year for adult women, regardless of risk factors. MetroHealth’s 3D mammograms are also covered. 

Learn more about breast health screenings at MetroHealth. 

Know Your Risk

Some things raise your risk for breast cancer. Some you can change, and some you can’t. 

Things you CAN change: 

  • Quit smoking or vaping.
    Call 216-778-3031 to talk with a Nicotine & Tobacco Treatment specialist. 
  • Avoid or limit drinking alcohol.
  • Keep a healthy weight. 
  • Stay active. 
  • Limit chemical exposure (things like pesticides). 

Things you CANNOT change:

  • Your age. Your risk increases after menopause. 
  • Your family history. Having a mother, sister, or daughter with breast cancer increases your risk. 
  • Your genetics (like BRCA1 and BRCA2). 
  • Your race – but it matters.  

Black women are more likely to get breast cancer under the age of 45. They also have higher rates of triple negative breast cancer, a more serious type. They have the highest rate of death from breast cancer, followed by Latina women. That’s why it’s especially important for Black women to start screening at age 40. 

  • You may also need additional imaging, such as a breast ultrasound or a breast MRI. 
  • You can also see a primary care provider (PCP) or OBGYN between ages 25 and 35 for a personalized breast cancer risk assessment to see if even earlier than age 40 mammograms are recommended.  
  • Breast Cancer Awareness Month includes men. Men can get breast cancer. While a screening mammogram is not recommended, a chest wall exam is!   

From your first screening to the most advanced breast cancer treatments, the experts at MetroHealth’s Breast Health Center are here for you every step of the way. Our compassionate team combines leading-edge technology with personalized care to ensure you feel supported, informed and empowered throughout your journey. 

How to Schedule a Mammogram

All patients need an order from their physician to have a mammogram. If you do not have an order please message your physician.

Don’t have a referral? No problem.

You can still get screened through our Mobile Mammography Coach at select Discount Drug Mart locations — no referral needed. Call 216-957-8848 to schedule an appointment.

Your Questions Answered

Q. Why are mammograms important?

A. Mammograms can find breast cancer early, often before you can feel a lump. Finding cancer early can lead to more treatment options and better outcomes.

Q. When should I get a mammogram?

A. Talk with your healthcare provider about when to start screening and how often you should have a mammogram based on your age, family history, and risk factors.

Q. Are mammograms painful?

A. Some women feel brief discomfort or pressure during the exam because the breast is compressed for a few seconds. The test is quick, and the discomfort usually goes away right away.

 

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Medical Disclaimer: The information presented here is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions.