Why Does My Hand Hurt? Common Causes of Hand & Wrist Pain

Are everyday tasks, like folding laundry or carrying groceries, feeling harder to complete?

Strengthening your hands and wrists helps to prevent overuse injuries, improve your grip, and support your independence so you can move through daily tasks with ease.  

Adrienne Lee, MD, Orthopedics gave a BeSimplyWell Health Talk about practical tips designed to help build strength, reduce pain, and make you more confident in your daily activities.

Presentation recording will be available soon!