Self-Care Starts at the OB-GYN

Many women spend so much time caring for others that their own health gets pushed aside. Regular visits with your OB-GYN can help you stay healthy by providing preventive screenings, health guidance and support through every stage of life.

Why Your Annual OB-GYN Visit Matters

According to Christina Krudy, MD, an OB-GYN at MetroHealth, OB-GYNs often serve as a primary healthcare provider for women and can help with much more than pregnancy and reproductive care.

At your yearly visit, your OB-GYN may talk with you about:

• Menstrual health: Concerns like missed periods, heavy bleeding or painful cycles.
• Sexual health: Screening for sexually transmitted infections (STIs) and addressing pain or changes in sexual function.
• Birth control: Finding the option that best fits your health needs and family planning goals.
• Pregnancy care: Support before, during and after pregnancy, including help with fertility concerns.
• Cervical cancer screening: Pap tests and HPV testing when recommended.
• HPV vaccination: Protection against cancers linked to HPV.
• Breast health: Clinical breast exams and mammogram referrals.
• Weight management: Guidance on healthy eating and physical activity.
• Blood pressure and cholesterol: Important checks for heart health.
• Diabetes screening: Blood tests for those at higher risk.
• Mental health: Discussions about stress, depression, safety and overall well-being.
• Smoking cessation: Help quitting tobacco products.
• Colon cancer screening: Information about when and how to get screened.

OB-GYN Care After Menopause

Some women wonder if they still need to see an OB-GYN after menopause. The answer is often yes. Many important health screenings should continue as you age.

MetroHealth OB-GYN Paula Hendryx, MD, notes that some women stop scheduling visits because they no longer need Pap tests as often. However, regular checkups remain important for overall health.

Your OB-GYN can help with:

• Menopause symptoms: Hot flashes, sleep problems, brain fog and vaginal dryness.
• Postmenopausal bleeding: Any bleeding after menopause should be checked by a doctor.
• Bone health: Screening for osteoporosis and discussing ways to keep bones strong.
• Pelvic health: Evaluating concerns such as prolapse or other changes.
• Heart health: Monitoring blood pressure and cholesterol levels.

Taking care of yourself is not selfish. Regular OB-GYN visits are an important part of staying healthy, feeling your best and preventing problems before they start.

Your Questions Answered

Q. How often should I see my OB-GYN?

A. Most women should see their OB-GYN once a year for a wellness visit. These visits help you stay up to date on screenings, discuss any health concerns and get guidance on preventing future health problems.

Q. Do I still need an OB-GYN if I’m not pregnant?

A. Yes. OB-GYNs do much more than pregnancy care. They can help with birth control, menstrual concerns, menopause, cancer screenings, sexual health, heart health and other important wellness needs.

Q. Should I continue seeing an OB-GYN after menopause?

A. Yes. Regular visits remain important after menopause. Your OB-GYN can help manage menopause symptoms, monitor bone and heart health, and make sure you stay current on cancer and other health screenings.