Dizziness and Shortness of Breath in Pregnancy: What’s Normal
Feeling dizzy or short of breath during pregnancy can be normal, but it’s important to know when these symptoms may need medical attention.
In preparation for having a baby, your body’s cardiovascular system changes. You’re producing more blood to deliver oxygen to your baby, which means your blood pressure can change—often getting lower. That can result in occasional dizziness.
Occasional dizziness can be avoided by:
- Not standing up too fast
- Sleeping on your side instead of your back
- Drinking at least 64 ounces of water a day
- Eating small, frequent meals
- Staying cool—avoiding hot weather and hot showers or baths
If you follow these tips and your dizziness worsens, or you experience shortness of breath, it’s time to contact your doctor. This could indicate a cardiovascular issue that needs attention.
Pregnancy Care
If you’re pregnant, or planning to become pregnant, a healthy child starts with great prenatal care.
MetroHealth is home to leaders in obstetrics and gynecology, ranked as a Center of Excellence in Women’s Health Care and Research. Our Birthing Center has the newest rooms in Cleveland for families and babies, ensuring your baby’s first moments are welcoming for the entire family.
To schedule an appointment, call 216-778-4444. For more information, visit metrohealth.org/pregnancy-care.
A Pre-Birth Pediatric Virtual Visit offers the opportunity to connect directly with a pediatrician before the birth of your baby. Call 216-778-1010 to request an appointment.
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