Thriving Through Menopause
Menopause is a natural part of aging, but its symptoms can have a big impact on your daily life and long-term health. Hot flashes, night sweats, mood changes, and sleep disruptions are common, while the decrease in estrogen can also increase your risk of osteoporosis and heart disease.
Shauna L. Pagel, APRN-CNP, Obstetrics and Gynecology, presented what happens during menopause, what symptoms to expect, and what treatments and lifestyle changes can help you manage this transition and protect your health for years to come.