Caring for the Caregiver

Are you caring for a loved one and feeling overwhelmed or unsure where to start?

Understanding how to care for yourself while supporting someone else can help you avoid burnout, stay balanced, and provide the best care possible.

Lorella Luezas-Shamakian, MD, Geriatrics, presented our Be SimplyWell Health Talk, where she shared simple, practical strategies to help you manage stress, set boundaries, and prioritize your well-being while caring for others.