Trust Your Gut: How to Support Digestive and Colon Health
Digestive health plays an important role in your overall well-being, from how your body absorbs nutrients to how you feel each day. Understanding how to care for your gut and colon can help support healthy digestion, reduce your risk of common gastrointestinal conditions, and keep your body functioning at its best.
Digestive health plays an important role in your overall well-being, from how your body absorbs nutrients to how you feel each day. Understanding how to care for your gut and colon can help support healthy digestion, reduce your risk of common gastrointestinal conditions, and keep your body functioning at its best.
Marc Landsman, MD, Gastroenterology shared simple, practical ways to support gut and colon health, including recognizing signs of digestive issues, making gut-friendly food choices, and screening and prevention strategies to keep your digestive system on track.
Following Dr. Landsman’s talk is a gut healthy recipe presented by Janeen Leon, LD, MS, RDN and Renae Sabella, RDN!