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Love Your Heart: Simple Steps for Heart Health
Heart health affects every part of your daily life, from your energy and stamina to your long-term health and independence. Understanding how to care for your heart can help reduce your risk of heart disease and support overall well-being.
Published:
February 25, 2026
Heart health affects every part of your daily life, from your energy and stamina to your long-term health and independence. Understanding how to care for your heart can help reduce your risk of heart disease and support overall well-being.
Maxine Nelson, MD, Cardiology and Maja Ostojic, DO, Cardiology presented simple, practical ways to keep your heart in check, including understanding key numbers, making heart-healthy choices, and finding easy ways to get your heart moving.
Medical Disclaimer: The information presented here is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions.