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Recent Articles
Oh, Dear: Encouraging Your Partner to See a Doctor
Is Your Body Ready for a Baby?
Sore Throat or Strep Throat?
Your Winter Blues Could Be Seasonal Affective Disorder
Quiz: What is Seasonal Affective Disorder?
5 Tips for Starting a New Fitness Program
HPV Vaccine for Pre-teens and Teens
The Salty 6: Favorite Foods That Can Harm Your Health
Tips for Parents of Kids with ADHD
Gynecologic Cancers: Are You at Risk?
Heart Murmurs and Children
5 Exercises You Can Do at Home
Getting the Facts About Breast Cancer Myths
Children and Autumn Asthma Triggers
Does the Thought of an MRI Make You Nervous?
Plastic Surgery — Without the Surgery
Women Should Know Their Numbers to Prevent Cardiovascular Disease
Cancer-fighting Foods: A Healthy Diet is Your Key to Prevention
The Truth About Sunscreen
Summer Safety Tips from MetroExpressCare
When Bruises are a Sign of Something Serious in Children
Having Another Baby After a C-Section
What to Expect With Twins
Summer Heat Can Impact Blood Pressure
Kids and Constipation: A Common Concern for Parents
Back pain? It might be caused by your bra...
Surviving Snoring: Getting a Good Night's Rest
A Colonoscopy Saved Her Life
Safe Spring Cleaning Tips
Caring for Kids: Springtime allergy and asthma problems
Children and headaches: When to call the doctor
Do children and teens need vitamins or supplements?
New 3-D digital mammograms offer many benefits
New Women's Sexual Health Center Opens at MetroHealth
Look Younger in the Mirror: Fending Off Crow's Feet
MetroHealth's Heart-Healthy Valentine’s Day Gift Guide
Fertility: Age Does Matter
Women's Health From Head to Toe: The Truth About Vitamins and Supplements
Every Woman's Guide to Having a Healthier Holiday
Growing pains -- or something serious?
Women and Smoking: From Marketing Victims to Smoke-Free
Six Ways to Help Your Teen Eat Healthy
The Eating for Two Myth: Pregnancy and Weight Gain
Emergency Room or Express Care? How to Know Where You Should Go
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Every Woman Recent Articles
Oh, Dear: Encouraging Your Partner to See a Doctor
At your wits' end trying to encourage a loved one to see a doctor or address an ongoing health issue? Our expert shares tips for nudging without nagging.
 
Is it a sore throat or strep throat?
Strep throat targets kids ages 5-15, but you can get it, too. Find out how to spot it and stop it from spreading.
 
Is Your Body Ready for a Baby?
Trying to have a baby? Follow these wellness and nutrition tips to improve your chances of conceiving.
 
The Salty 6: Which of Your Favorite Foods Are the Highest in Sodium?
Experts call them "the Salty 6" and odds are you and your family eat these foods all the time. But what are they — and why is too much salt bad for you? Find out and get tips for reducing sodium in your diet.
   
Stay Home, Stay Fit: 5 Easy Exercises
Is the winter throwing off your exercise routine? Not quite ready to join a gym? Here are some easy ways to get your fitness fix without leaving the house.
   
What Are Heart Murmurs?
Is your child at risk? Find out what all parents should know about this common condition.
   
Getting the Facts About Breast Cancer Myths
Although breast cancer is so prevalent, there are many myths about the disease. Cancer surgeon Natalie Joseph, MD, sheds light on some common misperceptions about breast cancer.
   
Help for Children's Autumn Asthma Troubles
The change of seasons can trigger asthma attacks. Get tips to help your child breathe easy this fall.
   
Gynecologic Cancers: Are You at risk?
A recent study shows that most women do not recognize the symptoms of ovarian, cervical and other cancers until it's too late. Find out what warning signs you should look for and when to see a doctor.
   
Plastic Surgery — Without the Surgery
Our plastic surgery team offers cutting-edge treatments to help you look younger without going under the knife or missing work because of lengthy recovery times.
   
  The New Patient-friendly MRI
Nervous about getting an MRI? Don't be. Our new technology is roomier and more comfortable.
   
Tips for Parents of Kids with ADHD
Creating a colorful task list with your children is one of several easy ways to help them stay motivated.
   
Do You Know Your Numbers?
More than 400,000 women die each year from heart disease. Three cardiologists offer tips for staying healthy.
   
  Having Another Baby After a C-Section
Cautious about having another baby after needing a C-section previously? Our OB/GYNs exceed the national average in helping women have successful vaginal deliveries after a C-section.
   
Bruises: When to Call the Doctor
All kids get bruises from play. But bruises that appear in certain locations should be seen by a specialist.
   
Cancer-Fighting Foods
What are some of the best weapons in the fight against cancer? A knife, a fork and this list of foods and ingredients recommended by the MetroHealth Cancer Care Center team.
   
Heat and High Blood Pressure Meds
Do you take high blood pressure medication? Summer heat and perspiration could cause your blood pressure to drop to dangerous levels. Find out how you can stay healthy.
   
Summer Safety Tips
The best way to treat injuries is to prevent them. Check out these tips for a safer summer from our MetroExpressCare team.
   
Constipation: Treating a Common Concern
Why do so many kids experience constipation? The answer is stress — at home and at school.
   
Shedding Light on Sunscreen
Manufacturers can be shady when it comes to selling sunscreen. Get tips for choosing the right products.
   
Single-incision hysterectomy: Back to work and life in just days
Many women put off having a hysterectomy because they fear a long recovery time, pain, missed days of work, and scars. But today there are new options. MetroHealth is a leader in less painful, minimally invasive procedures that offer quicker recovery times and minimal-to-no scarring.
   
CARING FOR KIDS
Headaches: When to Call the Doctor
Although most headaches in children are nothing to worry about, find out when they are a sign of something serious.
   
What to Expect With Twins
Does having twins double your chances of a high-risk pregnancy or certain health problems? Our expert explains the special concerns you might face with multiple births.
   
Surviving Snoring: Getting a Good Night's Rest
Losing sleep over your partner's snoring? It might be annoying, but it could be the symptom of a serious medical issue. 
   
A Colonoscopy Saved Her Life
Five years ago, Kyle wasn't expecting that the results of a colonoscopy she was scheduled for would show any problems because of her age and the fact that she had no family history of colon cancer. However, the test revealed a cancerous tumor in her colon.
   
Back Pain? It Might Be Caused by Your Bra...
...or your shoes. Learn simple changes you can make to relieve back pain without drugs or surgery.
   
CARING FOR KIDS
Springtime Asthma and Your Kids
Warmer weather triggers allergy and asthma symptoms. Our expert explains how you can keep your child breathing easy.
   
  A Woman’s Guide to Good Heart Health
Heart disease is the #1 killer of women — but it can be prevented. Our cardiologists share what you need to know to stay healthy. Plus: Find out how to protect your heart in the winter cold (a must-read before you shovel snow again), and learn how the warning signs of a heart attack can be different for women.
   
New Digital Mammograms Offer Many Benefits
Learn how new technology is used to help detect breast cancer early.
   
CARING FOR KIDS
Vitamins and Your Kids
Should parents give supplements to children and teens? Our expert explains which vitamins are critical.
   
New Sexual Health Center for Women
More than 40% of women ages 18 to 59 have a health issue that affects their relationships. Our new center can help by treating the medical, emotional and hormonal concerns involved.
   
Fertility: Does Age Matter?
Twenty percent of women wait until after age 35 to begin their families — when problems with conception increase dramatically. But reproductive endocrinology and infertility services can help increase the chance of having a healthy baby.
   
Look younger in the mirror: Fending Off Crow's Feet
Are crow's feet ruining your outlook on aging? Our skin care team explains how you can reduce fine lines for brighter eyes.
   
Plan a healthier Valentine's Day
Ditch the roses — but keep the chocolate, our experts say. And find out which red wines are best for the heart.
   
Every Woman's Guide to Having a Healthier Holiday
Do hectic holiday plans leave you seeing stars? Our team offers tips to help you make it through the season, from managing stress (did someone say "in-laws?") to surviving temptation at the office potluck or buffet table and more.
 

CARING FOR KIDS
Growing pains — or something serious?
Many children complain of growing pains, but what are they — and when should you seek treatment? Our pediatric rheumatologist explains.

   

The truth about supplements for women
Confused about which vitamins and supplements to take? Our Women's Health team walks you through from head to toe on what to buy -- and what to leave at the store.

   

Women and Smoking: From Marketing Victims to Smoke-Free
Smoking increases your risk of breast cancer, heart attack and stroke. Dr. Sherrie Williams takes a look at how cigarette companies target women and offers tips for kicking the habit.

   

CARING FOR KIDS
Six Ways to Help Your Teen Eat Healthy
Our expert shares tips to make sure busy teens get the nutrients they need.

   

The Eating for Two Myth: Pregnancy and Weight Gain
Do pregnant women need to "eat for two?" Not really. Learn about the dangers of gaining too much weight while pregnant.

 

 

Emergency Room or Urgent Care? How to Know Where You Should Go
When should you go to an urgent care or rush to the ER? Our MetroExpressCare staff explains.

   
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