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Dermatology Tips for Healthier Skin

Aging is more than just skin deep. Regardless, most of us care for our appearance as much as we do the rest of our body. MetroHealth cosmetic dermatologist Dr. W. Elliot Love offers these tips for putting your best face forward.

Taking good care of your skin each day can help to prevent or reduce the visible signs of aging. Our experts offer these five easy tips for putting your best face forward.

Cleanse: Use mild soaps or cleansers, such as Dove or Cetaphil. For a greater "polishing" effect, some individuals may wish to use products containing glycolic acid, an Alpha hydroxy acid found in chemical peels.

Protect: Use a sun block with SPF 15 or higher on a daily basis. Re-apply every two hours if in direct sun between 10 a.m. and 4 p.m.

Care: Select moisturizers and cosmetics that are hypoallergenic (do not cause adverse reactions), noncomedogenic (do not block pores), and fragrance-free.

Repair: Use products containing retinol, a form of vitamin A, one hour before going to sleep.

Live Well, Age Well:  Do not smoke (or quit smoking), get the recommended amount of sleep for your age, and eat a healthy diet.

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About the Expert  
   

Rebecca C. Tung, MD

Certification: American Board of Dermatology

Specialties: Cosmetic Dermatologic Surgery, Mohs Micrographic Surgery

Joined the MetroHealth team in 2009

Learn more about Dr. Rebecca C. Tung

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